Chronic Fatigue Syndrome affects roughly one million US adults, and it can be very disruptive to one’s life. Chronic Fatigue Syndrome (commonly known as CFS) is largely described by its name, but it takes a bit more than this to diagnose CFS. You can use this handy guide to tell whether you might be suffereing from CFS if you have been unusually tired for reasons not related to lack of sleep or over-exertion.If you are consistently feeling tired or fatigued for no specific reason, this is one of the first signs of CFS. This fatigue would be extreme enough to reduce your regular activity levels. You should begin to look for additional signs of CFS if this is the case. Among the additional signs of CFS are the following: headaches that occur more frequently or last longer than what you have ever been used to; joint and muscle pain; sleep that doesn’t seem like it happened at all; a soar throat that won’t seem to go away; and decreased memory and/or concentration. If you find that a combination of these symptoms is persisting for around six months or longer, you should plan to see a physician so they can test you for CFS. CFS is defined and diagnosed in a variety of ways, and so, this diagnosis from a doctor is likely to come from process of elimination. If you visit a physician and they are unable to find any other causes for your symptoms, you just might be classified as having CFS. Although there are a number of “cures” for CFS, none of them have been proven to work consistently among all CFS patients. Two things that come into play here are the instigating factors and the severity of the CFS. For instance, if you are deemed to be experiencing CFS as a result of depression, this might be solved by taking antidepressants. Furthermore, dietary adjustments and regular exercise can help some people combat their bouts with CFS. If you find that you have CFS, search for a doctor who has dealt with CFS patients before. Such a doctor will be better-equipped to help you with the nuances of this terrible affliction. If you find that you have been excessively tired lately for no explainable reason, your best bet is to cross your fingers and hope it goes away. But if these symptoms do not just simply go away, you may be dealing with CFS; if this is the case, you should begin combatting it right away. @@ADSENSE@@.